Partner Workout

These guys blasted through this one.

3 Rounds for time of:

40 — cals Rower

40 — reps DB Thrusters

Tag-Team Style, meaning only 1 person working at a time.

It was a bloody partner workout.

One of the sadistic parts of my job is disguising the hard work. Folks often think that they can take a break when it’s a partner or team affair. Well, we’ve found when someone else is looking to you to push it hard, you do.

‘Cause really, you don’t want to let a bro down. So don’t. Just go hard and then you can chill.




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