It’s that time of year…
When a lot of people are putting up lights and decorations, when a lot of families gather together, a time when you see people you may not have seen in a long time, and a time when you might even meet some cool new friends.
The time of year where you hang up the swim trunks and get that perfect winter hat, the time of year for fireplaces and hot chocolate, for eating, drinking, and being merry.
The time of year where we get to enjoy the contrast and the snow …
And, this time of year wouldn’t be complete without many people making new declarations of expansion and wanting both to do better and to get better.
Better in the four main pillars of life: Health, Wealth, Love, and Happiness. You could put in there fulfillment or greater life purpose too. As coined by social media great, Tai Lopez.
You can’t really have a chance for the next three things without good health. That’s why the best “You” starts with a belief-in Health.
Hello my friends, thanks for reading this far. My name is David and I am a trainer and I own CrossFit Bourbonnais located in Bourbonnais, IL.
As a trainer, this time of year is especially fun because I get the opportunity to meet and help a lot of new people.
The help comes in many shapes and forms because each person may want something different. Most people though don’t want to take a decade to get things going.
Thats where me and my team come in. We help each person to speed up the process.
Sometimes people need to start their fitness journey with one-on-one training, others may need to go straight to group classes. Even others as we’ve found just need help pinpointing what exactly it is they want.
Once we know what you are wanting then is when we can set some goals and a program suited to get you there. That is the easy part.
The hard part is what happens in the mind and the things that are in between where you are now and where you’d like to be.
It’s a process. A journey. And we are here to help every step of the way. To go it alone is a painstaking process that may take a long time to bring forth and manifest what you want.
If you bring the right people into your life in line with what you want then you stand a chance.
I am excited to announce that we have several great programs to choose from to help you get-going.
If you would like my advice concerning your specific situation then please get in touch.