Spring, 2018 Getting Started With CrossFit …
Do you currently workout but do your workouts lack Intensity?
Do they lack feedback, guidance, and direction?
Would you like to workout with other like-minded individuals who also seek success and the good things in life…
Would you like to progress your training and learn new skills & new techniques?
Would you like to learn to utilize the Barbell in your training?
If you have been workout but would like to take your training to the Next level we can help progress you forward to something more…
Or… do you have an Athletic background and would like to get back into the gym and train like you once did?
If so, we can help. We specialize in helping folks of all levels and backgrounds to get started the right way.
We will work with you where you currently are to set up a program that is right for you. This is an appointment-based program and it starts with you reaching out and introducing yourself and telling us your background and what you hope to accomplish.
Please give me a text at 779-701-1591 to say hi.
My name is David and I’m a CrossFit Level 3 Trainer and have been running our CrossFit affiliate for 7 years now. I love helping as many people as I can!