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Get in touch and let us know you are interested in getting started…

Here are some options to ponder…

We offer a two different 6-week beginner’s Intro classes.

One meets on M-T-W-Thursday nights at 7:00 PM.  The fee for that program is between $169-198 depending on when you sign-up.

The other meets on Tues/Thursday from 5:00 AM to 5:30 AM and is $129-$169 depending on when you sign-up.

If you like either program and want to continue we can discuss the options for that.

Check our 6-week fitness program page for more details.

If you are not interested in one of the 6-week Beginner’s training options then the other route to start CROSSFIT classes is to come in and see a trainer for a one-on-one EVALUATION session or go ahead and start the Foundations sessions.


and / or Starting Foundations

This session is $75 and will last between 60-90 minutes.  It’s kind of a discovery session to see where you are at.  More details on the “First Session” page.

After the first evaluation session we will most likely recommend you take our 8-session foundations course.  During this curriculum we will go over everything you need to know prior to jumping into our CrossFit classes.

The fee for these 8 sessions is $300 but we will deduct the $75 and so all you pay is $225.

After you complete the 8 Foundations sessions then you are all set to start attending our CrossFit classes.


Get in touch…